Clinical Psychologist
M Psych (Clinical); B Psych (Hons); MAPS
Kate is a Clinical Psychologist and board approved clinical supervisor. Kate has over 10 years of clinical experience predominantly in private practice as well as in the educational system as a School Psychologist. Kate enjoys working with parents, children, and adolescents, with interventions primarily based in Cognitive Behavioural Therapy. Kate borrows from other models such as ACT and DBT and is a trained facilitator in the Incredible Years Parenting Program. Kate brings a high level of energy and curiosity to her sessions, engaging and motivating those around her.
As a mum to two young children herself, Kate is currently enjoying putting the evidence-based parenting strategies into practice. Honestly, really enjoying it!
Psychologist, Clinical Registrar
M Psych (Clinical); B Psych (Hons); MAPS
Nat is a Psychologist and Clinical Registrar who has experience in a range of settings including public health inpatient and outpatient services for those with complex mental health and trauma related conditions and challenges with substance use as well as private services working with people experiencing PTSD, anxiety, depression, personality disorders and difficulties adjusting in everyday life. She works with children, adolescents and adults to help people understand themselves and grow through life's adversities using CBT, ACT, DBT informed and motivational interviewing approaches. Her particular area of interest is helping those who have experienced trauma to regain quality of life and she is currently undertaking a PhD looking at how to improve outcomes for military veterans after service-related trauma. Nat is also trained in Gottman Couples Therapy. She has a warm, caring and authentic style and enjoys working collaboratively with her clients and those who support them.
Nat comes from a Defence and corporate background and understands the unique challenges these lifestyles can present for individuals and their families. She is a mum to three grown boys and one step-daughter and absolutely loves embracing the changes that every stage in life brings.
COMMON PRESENTATIONS INCLUDE:
- Emotion Regulation Difficulties
- Self-harming Behaviours
- Panic Attacks
- Sleeping Difficulties
- Perfectionism
- Depression
- Anxiety
- Obsessive Compulsive Disorder
- Social Difficulties
- School Refusal
- Autism Spectrum Disorder
- Gender Dysphoria
- Drug or Alcohol use / Addiction Difficulties
- Behavioural Difficulties
- Attention-Deficit/Hyperactivity Disorder
- Oppositional Defiant Disorder
- Intellectual Disability
- Bereavement
- Post Traumatic Stress Disorder
- Cognitive assessments
- Educational Assessments
- ADHD assessments
Please note that we are not currently completing psychometric assessments for children under the age of 6.
We do not complete formal Autism assessments. Following interview, observation and screening tools, we will refer you elsewhere for formal assessment and diagnosis of Autism Spectrum Disorder, if appropriate.
The Gottman Method of Couples Therapy is based on research that began in the 1970’s and continues to this day. The research has focused on what makes relationships succeed or fail. From this research, Drs. John and Julie Gottman have created a method of therapy that emphasizes a “nuts-and-bolts” approach to improving clients’ relationships.
This method is designed to help teach specific tools to deepen friendship and intimacy in your relationship. To help you productively manage conflicts, you will be given methods to manage “resolvable problems” and dialogue about “gridlocked” (or perpetual) issues. We will also work together to help you appreciate your relationship’s strengths and to gently navigate through its vulnerabilities.
Nat Zagninski, Psychologist.
Trained in Gottman Couples Therapy, Level 2
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